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Given the relative historical timing it may be that Worcestershire sauce was a substitute for mushroom catsup in traditional cooking. It is partially because all vinegar has been fermented. Is Worcestershire Sauce Gluten Free Rachael Roehmholdt In 2021 Gluten Free Worcestershire Sauce Gluten Free Labels Gluten Ingredients The first substitute for Worcestershire Sauce in a recipe is made with apple cider vinegar and soy sauce along with water brown sugar mustard anchovy paste and several spices including cinnamon onion powder garlic powder black pepper and salt. Substitution for worchestershire sauce . Vinegar in general can be used to replace the sauce. This is the main ingredient in Worcestershire sauce. In recipes like bolognese or beef stew or welsh rarebit where Worcestershire provids complex. Dont be fooled by the name it is a thin brown sauce with plenty of savory flavor not really similar to the thick tomato stuff we are familiar with. Other ingredients are added af...